Yoga therapy is a holistic approach of self-empowerment through various therapeutic exercises. Through Yoga therapies, one can get rid of various chronic diseases, pains, tensions, stress, anxiety, depression, heart disease, hypertension, chronic fatigue, thyroid, and many more. In Rishikesh, one can find various Yoga Therapy centres where through multi-dimensional yogic science, one can easily counter the illness.

In the modern era, people are suffering from various diseases due to uneven lifestyles. Depending on the type of illness, yoga therapy can called as a prevention method that helps with healing process as well. It helps in improving mental, physical, spiritual, and emotional health by stimulating the mind, body, and soul. This growing field with scientific evidence is effectively helping people.

Yoga Therapy Course in Rishikesh by Swa Yogpeeth.

Swa Yogpeeth offers the best Yoga Therapy sessions in Rishikesh that help in complete rejuvenation with the variety of Yoga Asana, Pranayama, relaxation therapy, Ayurvedic Therapy, breathing exercises, and meditation. Our experienced yoga and meditation instructors show extreme potential for the treatment of diseases and pains through Ayurvedic and Yoga therapy. It is also emerging as the best treatment for daily life stress and issues.

Yoga therapy in Rishikesh by Swa Yogpeeth focuses on stimulating the mind, body and soul so that it eradicates mental and physical issues with ease.  Our therapeutical yoga in Rishikesh is effective in treating back pain, chronic pain, fatigue, hypertension, and various other diseases.

Before initiating your yoga therapy program, our trained therapist will conduct an initial assessment that will help in:-

• Assessment of health problems
• Identifying Your Capability and lifestyle
• Reason to undergo therapy
• Plan Your Yoga Therapy Treatment

After the initial assessment, we start your therapy session with Yoga Asana, Meditation, Pranayama, Ayurvedic Therapy, and Spiritual practices. You will experience a fruitful and risk-free Yoga Therapy session in the stillness of Rishikesh.