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Yoga Classes for Diabetes

An increasing number of people with diabetes mellitus are turning to yoga in an effort to keep their condition under control and improve overall quality of life. It is well known that regular practice of yoga can help reduce levels of stress, enhance mobility, lower blood pressure and improve overall wellbeing. It is these benefits that many health experts believe can improve diabetes management and protect against other related medical conditions such as heart disease.

At Swa Yogpeeth, we combine techniques of Yoga, Nutrition and Exercise to help users track, reverse & manage specific health conditions & chronic ailments. Our team of global experts is rigorously trained on the Swa Yogpeeth curriculum, to bring to you the best practices for your needs.

Yoga Class for Diabetes - Packages

Yoga for diabetes – Online Trial Class

INR 50

 

  • Yoga Practice
  • Free Doubt Session
  • Class by Yogi Saurabh & Himakshi

Yoga for diabetes – Pre Recorded Video

INR 599

 

  • Yoga Practice
  • Free Doubt Session
  • Class by Yogi Saurabh &  Himakshi

Yoga for diabetes – 12 Classes

INR 2999

  • 12 unique, Hour-Long Zoom Sessions
  • A customizable class schedule, with slots from 6:30 to 8:30 PM
  • Doubt Session
  • Class by Yogi Saurabh & Himakshi

Yoga for diabetes – 36 Classes

INR 5999

  • 36 unique, Hour-Long Zoom Sessions
  • A customizable class schedule, with slots from 6:30 to 8:30 PM
  • Doubt Session
  • Class by Yogi Saurabh & Himakshi

Yoga for diabetes – 72 Classes

INR 8999

  • 72 unique, Hour-Long Zoom Sessions
  • A customizable class schedule, with slots from 6:30 to 8:30 PM
  • Doubt Session
  • Class by Yogi Saurabh & Himakshi

Meet Our Yoga Instructor

Himakshi is an enthusiastic yoga practitioner who has on-field experience of more than 7 Years. She acquired her Yoga Teacher Training from Divine Yoga center, Rishikesh, in the year 2017. Along with her specialization course in Yoga therapy at Vikas Sanstha. Being a devoted practitioner she also holds a passion for Yoga competitions. Her proficiency made her distinct at it. She holds trophies for Rishikesh Open Yoga Asana Championship, Uttarakhand Yoga Culture Federation, The yoga program by Thomso17, and International Yoga Festival.

 

Her niche is Hatha and Ashtanga Vinyasa Yoga, although she also practices Sujok Therapy, Marma Therapy, and Panchkarma. Her humbling nature bestows upon her students. She has a positive approach toward her profession as she enjoys being a teacher. She is a master at her own skills who desires to convey her knowledge further to people. The therapy knowledge she endures is the doting learning in today’s times when people are exploring natural remedies for diseases. These therapy techniques have scientifically been proven to enhance healing processes. Marma Therapy and Sujok Therapy uses bodily pressure points as a medium to release blocked energies within the body, a type of  skill which requires finesse to it.

Yogi Saurabh Sharma founded Swa Yogpeeth with an ambition to make the world more aware of the benefits of the authentic practice of Yoga. His late grandfather was his driving force who was attached to the roots of Indian culture, Vedic science, and Yoga. 

His grandfather was a renowned astrologer and he led his grandson to catch up with the right path of wellness. After completing his education he was influenced by the divine path of yoga and spirituality which is when he completed his Master’s in Yoga from the reputed Uttarakhand Sanskrit University. 

He holds experience of 9 years of teaching and is listed among the best yoga teachers in Rishikesh. His business acumen pursued him to open yoga studio in Gujarat and made him work with a renowned yoga studio in china for 2 years.

 Yogi Saurabh holds specialization in Yoga Therapy, Wheel Yoga, Gyno Therapy, Spine Therapy, Thyroid Therapy and Yin with flow yoga. He is a teacher who has dedicate his life to the teachings of Yoga.