300 Hour Yoga Teacher Training in Rishikesh, India
registered with Yoga Alliance USA
300 Hours YTTC in Rishikesh is an advanced level yoga teaching training course meant for the yogis who have completed their 200 YTTC from a Yoga Alliance certified school. This yoga teacher training program helps to deepen the yoga knowledge and understanding of Yoga Asana, Meditation, Pranayama, Kriyas and Ayurveda. During the 300 Hours Yoga Teaching Program in Rishikesh emphasis is given on how to conduct class with the knowledge of proper bodily alignment, modification for asanas and self-practice. During the YTT course, you will cover advanced sequences and poses. In this training yoga teachers or students are prepared for the challenging and advanced level of Yoga Teachings. If you are an aspiring yoga teacher who wishes to have in-depth knowledge on yoga and its practice, 300 YTTC is the option to go for after completing 200 YTTC by Yoga Alliance.
Overview of 300 Hours YTTC in Rishikesh
World’s Yoga Capital, Rishikesh is known as the hub of health and wellness in the world. The practice of yoga lies in the soul of the city. One can quest a number of the best yoga schools in Rishikesh. Not only for beginners but the holy land of Rishikesh also renders something special for advanced-level yoga trainees. Thus scaling up your yogic knowledge from this serene and spiritual land is the way to do it. You can experience the best 300 Hours YTTC in Rishikesh.
Being a 200 Hours certified Yoga teacher, if you want to take your teaching skill to the next level, then this course is for you. The refreshment and advanced level learning of Alignment, Meditation, Philosophy, and Anatomy is covered during the course tenure. Advance-level Yoga learning in Rishikesh is a journey of transformation in an encouraging, supportive, and holistic atmosphere. Completing 300 hours of Teacher Training can add the benefits of 500 YTTC to your yogic career.
300 Hours Yoga TTC in Rishikesh by Swa Yogpeeth
300 Hours YTTC at Swa Yogpeeth is an unforgettable experience of yoga learning. The advanced level yoga course by our yoga school focuses on understanding yoga from its roots. We include different types of yogic practices in the deepest way so that it can help easily develop a personal practice of yoga. Our yoga course helps in enriching your theoretical and practical yoga knowledge thus taking you a step forward towards becoming a better yoga practitioner.
Our Yoga Teacher Training Course is Yoga Alliance certified and is recognized worldwide. After successful completion of our 300 YTTC, students can register themselves for 300 RYT. We follow a creative and less linear way to share the advanced knowledge of yoga. Under the guidance of our certified and experienced yoga teachers, you will sharpen your knowledge and skill in a surpassing way.
Highlights : 300 Hour Yoga Teacher Training
300 Hours YTTC by Swa Yogpeeth is an unforgettable experience of yoga learning. The advanced level yoga course by our yoga school focuses on understanding yoga from its roots. We include the learning and practice of yoga in the deepest way so that it can easily develop a personal practice of yoga. Our yoga course helps in enriching your theoretical and practical yoga knowledge thus taking you a step forward towards becoming a better yoga practitioner.
Our Yoga Teacher Training Course is Yoga Alliance certified and is recognized worldwide. After successful completion of our 300 YTTC, students can register themselves for 300 RYT. We follow a creative and less linear way to share the advanced knowledge of yoga. Under the guidance of our certified and experienced yoga teachers, you will sharpen your knowledge and skill in a surpassing way.
Syllabus : 300 Hour Yoga Teacher Training
Techniques, Training and Practice
- Teaching details of Advanced Yoga Postures
- Advanced Standing and Balancing Postures
- Advanced Sitting Postures
- Advanced Forward – Backward Bending Postures
- Advanced Twisting Postures
- Advanced Arm Balancing Postures
- Advanced Hip Opening Postures
Teaching Methodology
- Advanced Inverted Postures in-depth study
- Classic 84 Postures in-depth study
- Classic Hatha Yoga 15 Postures in-depth study
- Intensive practice of yogic purification – I & II
- Study of Bandhas
- Gheranda Sahimta Asana and Mudra
- Advance Level of Yoga Nidra I & II
- Prana and Prana Vidya
- Advance Pranayama Series– I & II
- Study of Meditation – I & II
- How to sequence a class
- Guiding a Yoga Class
- Dharma Vakya or Yogic Theme
- The art of communication
- How to engage a class.
Yoga Anatomy/Physiology
- Yoga Anatomy – I & II
- Chakra Anatomy – I & II
- Energy Anatomy – I & II
Yoga Philosophy
- Study of Bhagwad Gita
- Study of Patanjali Yoga Sutras
- Study of Buddha’s Eightfold Yoga
- Study of Gherand Samhita
- Study of Hatha Yoga
- Study of Contemporary Yoga Philosophy
- Yoga Ethics & Lifestyle
- Bhakti Yoga- The Path of Love
- Karma Yoga in Daily Life
Daily Schedule : 300 Hour Yoga Teacher Training
Time Activity
6 A.M. Morning Yogic Tea
6.30 – 8.00 A.M. Hatha Yoga Asanas
8.00 – 9.00 A.M. Pranayamas
9.00 – 10.00 A.M. Breakfast
10.00 – 11.00 A.M. Physiology and Anatomy, Ayurveda
11.00 – 12.30 A.M. Theory
12.30 – 3.00 P.M. Lunch and Rest
(pre/post Digestive Kriya)
2.00 – 3.00 P.M. Yoga Philosophy
3.00 – 4.00 P.M. Meditation
4.00 – 5.00 P.M. Evening Yogic Tea
5.00 – 6.30 P.M. Asanas
6.30 – 7.00 P.M. Yog Nidra
7.00 P.M. Dinner
(pre/post Digestive Kriya)
10.00 P.M. Lights off
* The Schedule may change depending on the climate and other reasons some time.
* Attendance of the entire TTC daily schedule is mandatory.
* Students are given one day off per week, usually Friday but this may change according to the course program.
Course Dates and Price - 300 Hour Yoga Teacher Training
| Date | Location | Price (Sharing Room) | Price (Private Room | Book Now |
|---|---|---|---|---|
| 01 Sep – 30 Sep 2022 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 Oct – 30 Oct 2022 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 Nov– 30 Nov 2022 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 Dec– 30 Dec 2022 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 Jan– 30 Jan 2023 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 Feb– 30 Feb 2023 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 Mar– 30 Mar 2023 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 Apr– 30 Apr 2023 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 May– 30 May 2023 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 Jun– 30 Jun 2023 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 Jul– 30 Jul 2023 | Rishikesh | $1199 | $1399 | Apply Now |
| 01 Aug– 30 Aug 2023 | Rishikesh | $1199 | $1399 | Apply Now |
Refund Policy
It is suggested that all students carefully consider the time and resources required for the course before applying for the teacher training course at Swa Yogpeeth.
The advance deposit that submitted for 100, 200, 300, 500 Hour Yoga TTC or for any retreats and workshops is not refundable.
In case of any emergencies, if the student can’t attend the course, Swa Yogpeeth can permit them to join other scheduled course within the period of 12 months.
No Refunds, Credits or Transfers are done on cancellation, during or after the course starts.
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FAQ : Frequently Asked Questions
Do I need to bring my own yoga mat?
No, yoga mat is provided to all students with course material
I'm pregnant can I attend to the yoga teacher training course?
No, the yoga teacher training course is too intense for pregnant women to complete.
When do we have free time?
You’ll have some breaks during your daily schedule. Sundays are free days as there is no classes, so you’ll have time to discover.
If want to skip yoga class, am I able to do that?
In case of emergency yes, but you’ll have to inform the teacher from the class about it.
Can I attend to the same yoga teacher training course with my partner?
Yes, it is possible to attend the TTC with your partner.
Do I have to read any books?
There are few books that you’ll have to read during your course. Is your choice to start before your arrival or once you are at the school.
Are yoga teachers well qualified?
All yoga teachers are qualified Yogis, some are with PHD degrees of yoga sciences, and some are with MA degrees.