Best Yoga Teacher Training in Rishikesh
A place that holds tradition and authenticity at its base. The thought of Yoga Teacher Training in Rishikesh is fascinating for aspiring yoga practitioners from all around the world. It is an amalgamation of nature and the spiritual atmosphere, which has made it a preferred choice for practitioners years ago. In ancient India, Rishi munis used to choose Rishikesh for the practice of yoga in India. Today, Yoga in Rishikesh is the best way to settle the chaos of your busy life. One can find the best yoga school in Rishikesh imparting authentic Vedic yoga science. Most of the Yoga Schools in Rishikesh, India are affiliated with the Yoga Alliance, USA. Swa Yogpeeth is amongst the finest yoga learning centre in Rishikesh offering the authentic Yoga Teacher Training Courses in Rishikesh.
Yoga Teacher Training in India is a combination of physical, mental, and spiritual exercises to help you in the complete understanding of Yoga. Moreover, Rishikesh is situated in the lap of nature with the free-flowing Ganga river rendering a tranquil and energizing atmosphere. This helps in activating your cells to learn and practice yoga in a profound manner. The spiritual aura of the city will help to settle down the chaos in your mind due to the hectic and fast-moving modern life. Thus, YTTC in Rishikesh is a complete package of the physical, mental, spiritual, and emotional mend.
Yogi Saurabh,
Founder of Swa Yogpeeth
Inspired by his grandfather, Pandit Mewaram Sharma Ji, Yogi Saurabh Sharma founded Swa Yogpeeth with the goal of making the world aware of the benefits of the authentic practice of Yoga. Under the guidance of his late grandfather, he was attached to the roots of Indian culture, Vedic science, and yoga. His grandfather was a renowned astrologer and helped him to catch up with the right path for the wellness of human beings. After completing his basic education he was influenced by the divine path of yoga and spirituality. Yogi Saurabh did schooling from a Gurukul Lakshagraha Barnawa, District – Baghpat. Thus, he completed his master’s in Yoga from the reputed Uttarakhand Sanskrit university.
He is listed among the best yoga teachers in Rishikesh with 9 years of teaching experience. He also started a yoga studio in Gujarat and is currently running online and offline yoga and therapy courses. In 2017, he moved to China to expand this art of health and wellness. With a humble approach Yogi Saurabh holds specialisation in Yoga Therapy, Wheel Yoga, Gyno Therapy, Spine Therapy, Thyroid Therapy and Yin with flow yoga.
Yoga Teacher Training Course in Rishikesh
100 Hour Yoga TTC in Rishikesh is a basic level yoga teacher training course that fabricates a strong foundation of yoga learning. This Yoga teaching program is the first step toward your yoga career. This yoga course is meant for yogis who cannot complete their basic yoga program, i.e, 200 Hours of YTTC in a single go. The person can complete two 100 Hours of YTTC from the same yoga school to qualify as a yoga instructor. This yoga learning course includes the basics of yoga, Yoga Asana practices, Meditation, Pranayama, and Anatomy as the curriculum. 100 Hours Yoga Teaching program is a 14 days yoga course that helps you in understanding yoga in a better way.
For kick starting your yoga career, 200 Hour Yoga TTC in Rishikesh is the most favorable option. This yoga teaching program is a yoga alliance certified course that makes you eligible for teaching yoga in any corner of the world. 200 Hours Yoga course is a 25 days yoga teaching program that involves learning and practicing Yoga Asana, Meditation, Pranayama, Yoga Physiology, Anatomy, alignment and adjustments, modifications, Ayurveda, and teaching methodology. This yoga teaching course focuses on learning and understanding the basics of yoga and its importance. RYT200 Yoga certification in Rishikesh is a life-changing and unforgettable experience which can light up your mind and soul. The ancient techniques and teachings help you to step into the career of wellness with ease and comfort.
300 Hour Yoga TTC in Rishikesh is an advanced level yoga teacher training course that carries forwards the fundamentals and basics of 200 YTTC to profound your yoga knowledge and practices. During this yoga teaching course, principles, techniques, and fundamental concepts are taught in an advanced manner. Yogi who had successfully completed 200 Hours YTTC can enrol on this course and after completing the 300 Hours Yoga program, one can register for RYT 500. These four weeks of intensive yoga program deepen your yoga skills, basics, foundation, and knowledge. The prime focus during this course is on sequencing, modification, and alignment. Our course curriculum of 300 Hours includes Yoga Asana, Meditation, Ayurveda, Pranayama, Yoga Philosophy, Anatomy & Physiology.
500 Hours Yoga TTC in Rishikesh is an alignment-based intensive yoga teaching program designed for advanced and beginner-level yoga students. After completing 500 hours of YTTC, a student is eligible to register with Yoga Alliance as an RYT 500. Our 500 Hours YTTC follows a holistic approach that focuses on 200 Hours and 300 Hours YTTC. Yoga study at our school is a cluster of modern techniques and ancient yoga philosophy. This is master level yoga teaching program to profound your knowledge and concepts of yoga. This course is bifurcated into two parts, one is the 200 YTTC for 28 days and the other is 300 Hours YTTC for 30 days so that you can start as a beginner-level yoga student and end up as an advanced level yogi.
Other Yoga Courses
Yoga Therapy
By Yoga Therapy, one can stimulate the mental and physical health of a person through various therapy sessions. Through physical yoga postures, meditation, Pranayama, relaxation techniques, and breathing exercises, one can improve the overall health of a person, whether we are talking about physical, mental, or emotional health. This holistic approach also helps in getting rid of stress, tensions, and even chronic disease by the stimulation of mind, body, and soul. A wide range of therapeutic methods are covered under yoga therapy that heal diseases like spine pain, neck pain, back pain, thyroid, asthma, chronic fatigue, heart disease, high BP, multiple sclerosis, hypertension, and so on. This includes the <b>educational therapy of Niyama, Pranayama, Yoga Asana, Spiritual counselling, physiological counselling, Samadhi, Mantra Chanting, Prayer, Dhyana, Pratyahara, and much more.
Yin Yoga
Started in the late 1980s, Yin Yoga is a form of slow-paced yoga that includes the longer holding Yoga poses and the fundamentals of traditional Chinese medicines. Asana is held for a longer time than usual in this passive form of yoga. The duration of poses can vary from 3 to 10 minutes. Yin Yoga has its roots in traditional and classical Hatha yoga in which the poses are held for a longer duration. However, in modern yoga duration of Hatha Yoga is cut short to 1-3 minutes. Our yoga school will help you in understanding and practicing the authentic form of yin yoga in Rishikesh. For the best Yin Yoga classes in Rishikesh, you can enrol yourself at Swa Yogpeeth.
Wheel Yoga
Apart from conventional yoga courses in Rishikesh, Swa Yogpeeth also conducts various therapeutic yoga courses in Rishikesh. Wheel Yoga in Rishikesh is one of them. This therapeutic yoga tool helps to profound your practice of yoga by taking its modifications to a new level. This yoga style also helps in enhancing flexibility, reducing tensions, and rebuilding connecting tissues. During this style of yoga, a hollow circular wheel is added to your postures for aiding easy stretching which in turn helps in improving flexibility. This will help in safe stretching, prevention of injury, improves breathing, provides stability, strengthens your body, and provides variation in your yoga poses. Wheel Yoga is very helpful in stretching and opening the body parts including the spine, hips, chest, and shoulders.
Pranayama
Roots from Vedic Indian textbooks, Pranayama is an ancient breathing technique that helps in releasing stress and worries from the mind. This breathing technique includes the breath controlling method via various styles and methods. This health benefits exercise is known as one of the best mindfulness activities. In ancient India, Rishi and Munis used to perform Pranayama to attain the utmost state of consciousness. It is easy to control the power of the mind through this fourth limb of yoga. Our Yoga school offers the best Pranayama classes in Rishikesh under the guidance of the World’s finest yoga teacher. Apart from rendering calmness and mental stability, this yogic exercise is helpful in the process of detoxification. Puraka, Kumbhaka, and Rechaka are the three phases of Pranayama.
Yoga Teacher Training Courses in Rishikesh
Yoga Alliance USA
The Yoga Alliance is a U.S.-based nonprofit membership trade and professional organization for yoga teachers. The organization is headquartered in Arlington, Virginia. Our Yoga teacher training courses in Rishikesh registered with Yoga Alliance USA
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FAQS
Do I need to bring my own yoga mat?
No, yoga mat is provided to all students with course material
I'm pregnant can I attend to the yoga teacher training course?
No, the yoga teacher training course is too intense for pregnant women to complete.
When do we have free time?
You’ll have some breaks during your daily schedule. Sundays are free days as there is no classes, so you’ll have time to discover.
If want to skip yoga class, am I able to do that?
In case of emergency yes, but you’ll have to inform the teacher from the class about it.
Can I attend to the same yoga teacher training course with my partner?
Yes, it is possible to attend the TTC with your partner.
Do I have to read any books?
There are few books that you’ll have to read during your course. Is your choice to start before your arrival or once you are at the school.
Are yoga teachers well qualified?
All yoga teachers are qualified Yogis, some are with PHD degrees of yoga sciences, and some are with MA degrees.